Building a Team Using Myers-Briggs

Building a Team Using Myers-Briggs

You’ve probably heard of the Myers-Briggs Type Indicator even if you haven’t taken it yourself already.  According to the test’s website, the MBTI is one of the most widely-used psychological instruments for describing and measuring personality characteristics, and is used …
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Stress is a Choice

Stress is a Choice

You are nervous, anxious, uneasy, wired, frazzled, and possibly even scared. How can it be that this is your own doing? We often engage in thought patterns that contribute to and exacerbate stress. Catastrophizing Catastrophic thinking is when you imagine …
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